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Season 1 – Shrinking

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2:36

Jan 2023

Comedy

Drama

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Tomatometer

Popcornmeter

91%

Tomatometer

95 Reviews

88%

Popcornmeter

1,000+ Ratings

A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own.

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Critics Consensus

Shrinking has darker ideas on its mind than its earnest approach can often translate, but Jason Segel and Harrison Ford's sparkling turns make these characters worth close analysis.

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Tara Judah

Sight & Sound

While broad stereotyping worked beautifully for Brett Goldstein as the uber-angry footballer Roy Kent in Ted Lasso, Segel’s over-egging here comes across as insincere.

Feb 12, 2025

Full Review

Wenlei Ma

News.com.au

For a story fuelled by grief, Shrinking expertly balances a hard-to-hit tone. It can be melancholic and hopeful, gloomy and absurd.

Feb 6, 2023

Full Review

Alison Herman

The Ringer

The latest Apple TV+ series with a focus on therapy comes from some of the people behind Ted Lasso, but without the same success.

Feb 4, 2023

Full Review

Samantha Schuster

Cinéfilo Serial

It's one of those lovely series that lifts your spirits in difficult times, not because it doesn't touch on serious and important topics, but quite the opposite: it does so, but from a pleasant and fun perspective. [Full Review in Spanish]

Jul 25, 2025

Full Review

Ally Ham

The Review Geek

Where humans are involved, things are always going to be a little messy. That message envelopes Shrinking–a cozy comedy drama with a strong empathetic core.

Rated: 8/10

Aug 6, 2024

Full Review

Alison de Souza

The Straits Times (Singapore)

Likeable but melancholic comedy drama...

Rated: 3/5

Aug 15, 2023

Full Review

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Roy B

Both very funny and terribly touching, it boasts some of the best chemistry on tv right now.

Rated 4.5 out of 5 stars

10/15/25

Full Review

Nicholas M.

With a stellar cast of veterans/newcomers and an emotionally yet hilarious storyline, viewers might just quit going to therapy and watch the first season of Shrinking instead.

Rated 5 out of 5 stars

09/10/25

Full Review

Noah S.

Very strong first season. I had no idea Harrison Ford had it in him!

Rated 4 out of 5 stars

08/30/25

Full Review

judas R

this show kinda sucks -- it's trying to be all deep but nothing it has to say is that insightful at all

Rated 2 out of 5 stars

08/25/25

Full Review

Jan H.

My wife and I both loved this. About imperfect flawed people like all of us. Poignant with humor and such snappy dialogue. Sometimes the dialogue is a little unbelievable because none of us can be that clever all the time, but it certainly works for the show. In addition, if you pay careful attention, you can learn something about yourself as each person is working to heal and be their best self.

Rated 5 out of 5 stars

08/17/25

Full Review

Grant C.

Shrinking is one of those shows that surprises you with how much heart it has. It balances comedy and emotion really well without feeling cheesy. Jason Segel plays a therapist who starts being brutally honest with his clients, and somehow it actually works. Harrison Ford is a highlight. He’s grumpy, funny, and totally nails the role. The whole cast works great together, and the writing feels natural and sharp. If you liked Ted Lasso, this gives off a similar feel. It’s not about big twists, just good people dealing with life in a messy but honest way. Bottom line: It’s funny, thoughtful, and easy to binge. Definitely worth watching.

Rated 5 out of 5 stars

08/08/25

Full Review

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Jason Segel

Creator

Bill Lawrence

Creator

Brett Goldstein

Creator

Jason Segel

Jimmy

Jessica Williams

Gaby

Harrison Ford

Dr. Paul Rhodes

Episode 1

Aired Jan 27, 2023

Coin Flip

Jimmy, a therapist mourning his wife, takes a more proactive approach with his patients in the hopes that helping them will help himself.

Details

Episode 2

Aired Jan 27, 2023

Fortress of Solitude

To get Sean out of legal trouble, Jimmy reconnects with his estranged best friend, while trying to hide it all from Paul.

Details

Episode 3

Aired Feb 3, 2023

Fifteen Minutes

Jimmy witnesses Gaby in a compromising situation; Paul advises Alice on how to deal with her grief while facing a loss of his own.

Details

Episode 4

Aired Feb 10, 2023

Potatoes

As things spiral at work, Jimmy confronts Liz for interfering in his life; Paul struggles with whether to tell his daughter his diagnosis.

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Episode 5

Aired Feb 17, 2023

Woof

When Jimmy hits a roadblock with Sean, he doesn't have Paul to consult for advice; Brian makes an announcement about his relationship.

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Episode 6

Aired Feb 24, 2023

Imposter Syndrome

At Alice's urging, Jimmy agrees to host a party; Gaby struggles with her post-divorce libido; Liz recommends medical marijuana to Paul.

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Episode 7

Aired Mar 3, 2023

Apology Tour

Jimmy attempts damage control after his party; Paul's daughter pays another visit; Liz and Sean discover they have something in common.

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Episode 8

Aired Mar 10, 2023

Boop

Paul and Brian come to Jimmy's aid when Alice starts acting out; Liz and Sean support Gaby by accompanying her to an event.

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Episode 9

Aired Mar 17, 2023

Moving Forward

Jimmy encourages an ambivalent Paul to accept a career achievement award; Sean approaches Liz with a business proposal.

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Episode 10

Aired Mar 24, 2023

Closure

As Brian's wedding approaches, Alice takes issue with how Jimmy is living his life; Liz learns a secret.

Details

The Big Door Prize

84%

74%

The Big Door Prize

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