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The Workout

Play trailer Poster for The Workout 2024 1h 22m Action Mystery & Thriller Play Trailer Watchlist
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58% Tomatometer 12 Reviews Popcornmeter 0 Ratings
In this intense found footage action film, two army rangers set out to create a workout video, but their plans are abruptly halted when a mob hit interrupts their filming. Tragically, one of the rangers loses his wife in the attack, sending him on a relentless mission to take down the mob and anyone who stands in his way.

Critics Reviews

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Linda Marric HeyUGuys The Workout carves out its own identity with grit and heart. It's an Imperfect film, but it’s a reminder that bold swings are what keep genre filmmaking alive. For fans willing to meet it halfway, it remains an enjoyable ride. Rated: 3/5 Sep 26, 2025 Full Review Edward Douglas The Weekend Warrior (Substack) The type of movie that’s now been done so many times and so much better, adding absolutely nothing new or good to the genre. Rated: 3/10 Sep 29, 2025 Full Review Benjamin Gummery Indie Mac User ...the plot mostly plods along as a fairly standard revenge story and serves mostly to set up a few action set pieces through the film. Rated: 3/5 Sep 28, 2025 Full Review Lapacazo Magrira Sandoval New York Amsterdam News Here’s the thing: The Workout has all the ingredients for a perfectly serviceable action flick — a charismatic lead, a capable supporting cast, and a simple revenge plot. But instead of trusting that, Bressack bets on a gimmick that doesn’t quite land. Sep 24, 2025 Full Review Erik Childress Movie Madness Podcast There is a fun idea at the center of a My Life meets found footage action mayhem but that lasts for about one scene. The fights begin to feel choreographed, the obvious twist is apparent from the opening scene and it just gets silly. Rated: 1.5/4 Sep 17, 2025 Full Review Leo Brady AMovieGuy.com There’s effort here, no doubt, and even a flicker of artistic ambition, but the result is a film that feels both inadequate and exhausting. Rated: 1/4 Sep 12, 2025 Full Review Read all reviews

Cast & Crew

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James Cullen Bressack

Director

Peter Jae

Actor

Josh Kelly

Actor

Ashlee Evans-Smith

Actor

Augie Duke

Actor

Kristos Andrews

Actor

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The Workout

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Movie Info

Synopsis In this intense found footage action film, two army rangers set out to create a workout video, but their plans are abruptly halted when a mob hit interrupts their filming. Tragically, one of the rangers loses his wife in the attack, sending him on a relentless mission to take down the mob and anyone who stands in his way.
Director
James Cullen Bressack
Producer
James Cullen Bressack, Jarrett Furst, Ben Stobber, David Josh Lawrence
Screenwriter
David Josh Lawrence, James Cullen Bressack
Genre
Action, Mystery & Thriller
Original Language
English
Release Date (Streaming)
Oct 28, 2025
Runtime
1h 22m