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Fit to Fat to Fit

Play trailer Poster for Fit to Fat to Fit TV-PG 2016 - Present 2 Seasons Reality Health & Wellness Play Trailer Watchlist
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To better understand the struggles faced by their out-of-shape clients, 10 elite fitness trainers indulge in an unhealthy diet and completely refrain from exercise to transform from fit to fat. They document the radical effects of watching their healthy bodies deteriorate -- from their mental stability and physical energy to their personal relationships. After months of gaining weight under medical supervision, each trainer rejoins his or her client and together they begin a four-month fitness journey. At the end of each episode a final check-in reveals if the clients and trainers reached their weight-loss goals.
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Fit to Fat to Fit

Seasons

Season 1 2016 Details Season 2 2018 Details

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Fit to Fat to Fit

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Series Info

Synopsis To better understand the struggles faced by their out-of-shape clients, 10 elite fitness trainers indulge in an unhealthy diet and completely refrain from exercise to transform from fit to fat. They document the radical effects of watching their healthy bodies deteriorate -- from their mental stability and physical energy to their personal relationships. After months of gaining weight under medical supervision, each trainer rejoins his or her client and together they begin a four-month fitness journey. At the end of each episode a final check-in reveals if the clients and trainers reached their weight-loss goals.
Executive Producer
Dan Partland, Jay Renfroe, David Garfinkle, Jeff Gaspin, Shelly Tatro, Brad Abramson, Rick Hankey
Network
Lifetime
Rating
TV-PG
Genre
Reality, Health & Wellness
Original Language
English
Release Date
Jan 19, 2016