My Year of Living Mindfully

Name: My Year of Living Mindfully
Genre: Documentary

Play trailer

2020

1h 38m

Documentary

Play Trailer

Watchlist

Tomatometer

Popcornmeter

Tomatometer

0 Reviews

Popcornmeter

Fewer than 50 Ratings

Overwhelmed with insomnia and an autoimmune disease, Shannon Harvey tries to make a change.

Audience Member

A very insightful documentary about a woman's journey discovering the scientifically proven positive effects meditation and mindfulness have on your health

Rated 5 out of 5 stars

02/19/23

Full Review

Read all reviews

Read Less

POST RATING

WRITE A REVIEW

EDIT REVIEW

Julian Harvey

Director

Shannon Harvey

Director

Dr. Jud Brewer

Self

Richard Davidson

Self

Elissa Epel

Self

Dan Goleman

Self

View more photos

Synopsis

Overwhelmed with insomnia and an autoimmune disease, Shannon Harvey tries to make a change.

Director: Julian Harvey, Shannon Harvey
Producer: Julian Harvey, Shannon Harvey
Screenwriter: Julian Harvey, Shannon Harvey
Production Co: Elemental Media
Genre: Documentary
Original Language: Australian English
Release Date (Streaming): Oct 19, 2020
Runtime: 1h 38m

Let's keep in touch!

Sign up for the Rotten Tomatoes newsletter to get weekly updates on:

Let's keep in touch!

Sign up for the Rotten Tomatoes newsletter to get weekly updates on:

My Year of Living Mindfully

Where to Watch

My Year of Living Mindfully

Audience Reviews

My Rating

Cast & Crew

Photos

My Year of Living Mindfully

Movie Info