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      My Year of Living Mindfully

      2020 1 hr. 38 min. Documentary List
      Reviews Overwhelmed with insomnia and an autoimmune disease, Shannon Harvey tries to make a change. Read More Read Less

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      My Year of Living Mindfully

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      Audience Member A very insightful documentary about a woman's journey discovering the scientifically proven positive effects meditation and mindfulness have on your health Rated 5 out of 5 stars 02/19/23 Full Review Read all reviews Post a rating

      Cast & Crew

      Movie Info

      Synopsis Overwhelmed with insomnia and an autoimmune disease, Shannon Harvey tries to make a change.
      Director
      Julian Harvey, Shannon Harvey
      Screenwriter
      Julian Harvey, Shannon Harvey
      Production Co
      Elemental Media
      Genre
      Documentary
      Original Language
      English (Australia)
      Release Date (Streaming)
      Oct 19, 2020
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